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Tag: Walk After Eating

Walking After Eating: The Best Way Slimming

Posted on May 6, 2013 By Deepak

The Best Way Slimming After eating a meal, most lie down or we remain seated, ignoring how good it would do to the body and the silhouette if he raised us to do a little ride. Walking after eating, not directly but after 10-15 minutes to have a “sit down” the food in the stomach,…

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Health & Well-Being, Updates

How do I manage my grief!

Posted on May 2, 2013 By Deepak

The concept of mourning encompasses all the emotions of sadness and grief we experience when losing a loved one and the loss of a relationship, a divorce, or our health. The grief is a normal and healthy response to loss. Anyone experiencing grief in their own way. But how each person reacts to loss as…

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