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Tag: benefits of yoga postures

The Beneficial Effects of Yoga

Posted on February 5, 2013 By Deepak

Yoga can have positive effects on mild depression and insomnia, even in people who do not get on drugs, while improving the symptoms of schizophrenia and attention deficit hyperactivity (ADHD) in patients taking the medication, according with a new big U.S. scientific research. Researchers, led by Professor Biological Psychiatry Mourali Ntoraisgouami School of Medicine, Duke…

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