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Tag: weight loss and exercise myths

4 Myths About Weight Loss

Posted on February 13, 2013May 24, 2017 By Deepak

1. Diets low in carbohydrates and lots of protein is healthy The long-term potential consequences of such diets, the most famous of which is the Atkins diet, remain unknown. Receiving, however, one more calories from protein-rich foods-such as meat, eggs and cheese-not a balanced diet. These foods also usually contain a lot of saturated fat…

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