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Category: Health & Well-Being

When To Worry About Neck Pains

Posted on June 4, 2019July 13, 2019 By Deepak
When To Worry About Neck Pains

Any pain relating to the spinal cord ranks high in the list of illnesses humans fear. Sometimes you may not have a choice and but to look for ways of handling pains when a doctor tells you to start working on exercises for neck pain. And is you are lucky enough to live in Canada,…

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Health & Well-Being

Tips for Students on Preserving Their Mental Health

Posted on May 22, 2019July 3, 2019 By Deepak
Tips for Students on Preserving Their Mental Health

Based on a survey made by the World Health Organization, almost 50% of freshman college students were experiencing some kind of inner conflictson their first year of studying. Depression, suicide attempts, anxiety disorders are common for students who are facing mental disorders. Even though these issues are already wide spread, students experiencing such problems are…

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Health & Well-Being

5 Steps To Test Your Eyes To See How Good They Are

Posted on May 20, 2019 By Deepak
5 Steps To Test Your Eyes To See How Good They Are

If you are wondering whether or not your eyes are as good as they used to be, but you aren’t yet ready to take an eye exam, then take a look at these five steps instead. You might just be able to see for yourself just how farsighted you really are. Remember, if you are…

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Health & Well-Being

How Can You Live A Healthiest Lifestyle?

Posted on May 16, 2019 By Deepak
How Can You Live A Healthiest Lifestyle?

Nowadays everyone knows the importance of living a healthy lifestyle and claims to know how to live it. Some would say the first steps would be to start eating more vegetables and cutting back on sugars and alcohol. Sleeping, meditating, exercising, drinking water from water purifier and keeping stress levels low are other key ingredients…

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Health & Well-Being

What is the Healthiest Way to Sleep?

Posted on May 15, 2019 By Deepak
What is the Healthiest Way to Sleep?

Getting an adequate amount of sleep every night is vital for healthy living for both young and older people. It is as crucial as exercising daily to maintain the right weight and have your bodily functions operate at their optimum. Therefore, it is essential to sleep well and for the prescribed hours to increase the…

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Health & Well-Being

Why Running Is The Best Health And Fitness Exercise?

Posted on May 13, 2019 By Deepak
Why Running Is The Best Health And Fitness Exercise?

A lot of people run to shed those extra pounds and maintain their perfect body weight. Running can easily become a part of your fitness regime. Running needs a lot of energy. It utilizes your leg muscles and virtually every muscle in your body and burns higher calories in comparison to any other exercise form….

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Health & Well-Being

Addiction Treatment Centers and How They Can Save Your Loved One’s Life

Posted on May 12, 2019January 30, 2020 By Deepak
Addiction Treatment Centers and How They Can Save Your Loved One’s Life

Addiction treatment centers are like lighthouses. They are beacons of light shining through the darkness of night, providing guidance for those who are lost at sea, unable to find rescue. Sometimes the pressures of life can be so great, that we seek to find an escape. We seek to find a way to drown out…

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Health & Well-Being

How To Naturally Whiten Your Teeth

Posted on May 9, 2019 By Deepak
How To Naturally Whiten Your Teeth

Have you noticed lately that your teeth are not quite as white as they once were? Perhaps you have an event that you are wanting to look extra great for and you know that whiter teeth would help you to get that look. The other reason to whiten your teeth is you simply want to…

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Health & Well-Being

How To Take PhenQ Diet Pills:

Posted on May 8, 2019May 15, 2019 By Deepak
How To Take PhenQ Diet Pills:

Weight loss supplements in our health awareculture is a run-of-the-mill. But PhenQ diet pills haveaccomplished to become amid the most all the rage dietary supplement in merely a couple of years after its institution! ERGO Group Limited, its producer, likewiseproclaims that its ingredients were cautiouslyselectedcentered on wellbeing for human ingestion and for their advantageousupshots on…

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Health & Well-Being

Green Tea – Does It Support Weight Loss?

Posted on May 6, 2019 By Deepak
Green Tea – Does It Support Weight Loss?

Green tea contains various active compounds – caffeine (the average portion of brewed green tea provides it in an amount of 30-40 mg), but also catechin (on average per 100 mg portion) 1. Of all the polyphenols contained in green tea, the most properties are attributed to epipgallocatechin gallate (EGCG).It constitutes even 1/3 of the…

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Health & Well-Being

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