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Tag: self help for anxiety top tips

Depression: What you need to know?

Posted on May 2, 2013 By Deepak

All of us sometimes feel sadness, especially if you are experiencing conditions such as a hangover (or fear thereof), debt, family problems, a chronic illness, bereavement. The depression takes many forms and affects everyone differently. In its mildest form can generate low mood leading everything done with difficulty and seem insipid. In its most severe…

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Health & Well-Being, Updates

Effective Self Treatment for Anxiety

Posted on March 30, 2013October 5, 2021 By Deepak
Effective Self Treatment for Anxiety

Stress, anxiety, and panic are an inherent part of our lives, but that is considered normal until rages on your peace of mind and alters your lifestyle. The most brutal form of anxiety disorder anxiety attacks are also called panic attacks. Anxiety attacks diminish the quality of your personal and social life and should be…

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