Skip to content

Human Boundary

Trending News Across the Globe

  • Factors To Take Into Consideration Before Hiring A Truck Hauling Service
    Factors To Take Into Consideration Before Hiring A Truck Hauling Service Automobile
  • 7 Things To Do If You Suspect The Presence Of Asbestos In Your Workplace
    7 Things To Do If You Suspect The Presence Of Asbestos In Your Workplace General
  • Organic Crib Mattresses
    Non-Toxic and Safe for Babies – Organic Crib Mattresses Are the Ideal Option Business
  • Ganpati Songs
    Popular Ganpati Songs – Downloads Ganesh Chaturthi Songs (Hindi, Marathi, English) Ganesh Chaturthi
  • Questions To Ponder When Searching For A New Office In LA
    Questions To Ponder When Searching For A New Office In LA Business
  • Holiday Shopping For The Gaming Pro In Your Life
    Holiday Shopping For The Gaming Pro In Your Life Health & Well-Being
  • Why College Students Should Always Have Email Signatures
    Why College Students Should Always Have Email Signatures Education
  • Virat Kohli Takes Over Indian Team In Test Series Against Sri Lanka Sports
Green-Tea-Can-Have-A-Significant-Effect

The Time You Have Your Green Tea Can Have A Significant Effect

Posted on June 3, 2021June 25, 2021 By Deeps

Tea has been utilized as medicine as well as a beverage since a long time. Green tea is made from unfermented leaves and is native to India and China. Thus, these regions will continue to dominate the market for green tea. It has also, in recent times, achieved popularity in the United States. The proper time of having green tea actually depends for what reason you are having it. There are several reasons for taking green tea. Few individuals take green tea simply because it contains antioxidants such as flavonoids & polyphenols, whereas others have it for so as to lose weight. It also has other several health benefits.

Green-Tea-Can-Have-A-Significant-Effect

 

Recently, one class of flavonoids known as catechins has become the spotlight of extensive research for their anti-cancer properties. Tea is one of the paramount resources of catechins in the diet, and green tea consists almost 3 times the amount of catechins present in black tea.

A majority of consumers are generally concerned about the content of caffeine; but if consumed in appropriate amounts, it is actually good for the body. Apart from this, it is also important to consider in which form is the tea consumed. When do you have your green tea? Have you been drinking it soon after finishing the meal? If yes, you should change this habit and here’s the reason for it.

As a drink, green tea is recognized to be a wonder drink. But having it after or with a meal is surely not a good idea. This is because green tea consists of few chemicals referred as phenols. The issue with them is that when green tea is taken after or with a meal, the phenols can interrupt with the taking up of iron present in the food.

Apart from this, drinking green tea after having milk or milk products such as cheese is also not a good idea. This is because the proteins that exist in milk and milk products do not let the green tea show its normal impact on the individuals’ metabolism, that is, boosting the metabolism and thus, losing the weight much easily. If by now it has become a habit that cannot be changed so easily, then all you need to do is alter the meal to an extent that consists of the higher amount of iron-rich food. This can help in counteracting the impact of phenols. Besides including iron-rich food, you should also consume food that has vitamin C.

Apart from the above-mentioned facts about green tea, it also has few other benefits that include improving the mental & heart health and also regulate the temperature of the body. Many studies have also demonstrated green tea to have a positive impact right from loss of weight to liver disorders, Alzheimer’s disease, and type 2 diabetes. Researchers have also illustrated green tea to decrease the heart disease risk by lowering the levels of triglyceride and cholesterol. A study has shown to reduce the heart attack rate by 11% with intake of three teacups every day.

So, wisely choose the time you drink green tea to experience the best of it.

Health & Well-Being Tags:Green Tea, Green Tea Can Have A Significant Effect

Post navigation

Previous Post: Does Vinegar Help Blood Sugar Level Go Down?
Next Post: Home Office 101 –Setting up Your Work Desk

Related Posts

  • Best Hair Loss Treatments for Men
    The Best Hair Loss Treatments for Men Health & Well-Being
  • Breast Implants: All You Need To Know About Them
    Breast Implants: All You Need To Know About Them Health & Well-Being
  • 4 Things to Remember ~ Knocked or Broken Out Tooth? Health & Well-Being
  • Why Running Is The Best Health And Fitness Exercise
    Why Running Is The Best Health And Fitness Exercise? Health & Well-Being
  • Ayurvedic Skin Care Products Best For Your Skin
    Why Are Ayurvedic Skin Care Products Best For Your Skin? Health & Well-Being
  • Top Tips for Face Health & Well-Being

Recent Events

  • Dussehra Wishes
  • Happy Dussehra 2015
  • Happy Dussehra HD Images
  • Happy Dussehra HD Wallpapers

Recent Events

  • Navratri Durga Mata FB Cover
  • Durga Maa Aarti Free Download
  • Navratri Wishes & Messages
  • Navratri Garba Songs Download Mp3

Recent Posts

  • How Online Games Can Affect An Individual?
  • Outdoor Cooking and Entertaining: Ideas for Creating an Outdoor Kitchen or Dining Area
  • “Beginner’s Guide: How to Start SEO Yourself”
  • How can you celebrate New Year’s Eve 2024?
  • Happy New Year 2023 Wishes
  • Happy Dussehra HD Images, Wallpapers, Pics, and Photos
    Happy Dussehra HD Images, Wallpapers, Pics, and Photos {Download} Dussehra
  • Achieve a Lovely Balance between Your Academics and Social Life in College
    How To Achieve A Balance Between Your Academics And Social Life At College? Education
  • Coffee-Isnt-The-Best-Option-For-Breakfast
    Why Coffee Isn’t The Best Option For Breakfast? Health & Well-Being
  • How Public Servants Can De-Stress With Meditation And Prayers
    How Public Servants Can De-Stress With Meditation And Prayers Health & Well-Being
  • 50 Universal Truths that will make you more Successful General
  • 10 Tips On Choosing Renovation Specialist Who Suits For Your Budget
    10 Tips On Choosing Renovation Specialist Who Suits For Your Budget Business
  • Better Video Gaming Experience
    What Makes for a Better Video Gaming Experience? Sports/Games
  • Here’s How A Coffee Gift Box Subscription Can Surprise You
    Here’s How A Coffee Gift Box Subscription Can Surprise You Business

Copyright © 2025 Human Boundary.

Powered by PressBook News WordPress theme