Category: Updates

How to Avoid Dry Skin

February 28, 2013 Deepak

The dryness of the skin can cause (itching) or even wounds and pain, but with proper care can be treated or even prevented. The American Society of Dermatology (ASA) has some helpful tips: * Do you bathe with warm, not hot, water. Also, avoid the long, hot bubble bath because it dries the skin *…

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Health & Well-Being, Updates

The Importance of Breakfast to Lose Weight

February 25, 2013 Deepak

How many times have you gone in the morning from his home on an empty stomach? Could this be ordinary rhythms of synchronnis society, however, is not the best, nor health, nor for your line! An organized effort weight loss should ensure adequate nutrients and balanced eating habits to maintain optimal health. Already twenty years…

Updates, Weight Loss

Tips and Useful Information You Should Know About Our Food

February 21, 2013 Deepak

* Do not forbid foods yourself, just try to eat less of the “harmful”. Before you eat the main dishes that you tried to eat a salad. So get nutrients to your body while your stomach will have the feeling of satiety and you will eat less quantity of food! * It is important to…

Diets, Updates

Taking care of Wrinkles and Expression

February 20, 2013 Deepak

Women have the habit of taking care of wrinkles and expression in the eyes, lips and neck, but the rest of the body? Some brands of cosmetics and anti-aging creams launched their body, very similar to regular moisturizers or exfoliating you know. However, these creams increase the production of collagen and the renewal cells absorb…

Health & Well-Being, Updates

Exercises 3 Minutes to Finish the Stress

February 20, 2013 Deepak

The stress of everyday life while leaving their imprints on our health and our beauty. Several times, even applying creams, tired face, and her eyes distant and lost again. Hair and skin becomes dry, dark circles increase profits or losing too much weight. They are some of the consequences that stress can cause. The best…

Health & Well-Being, Updates

The Diet of the Elderly

February 18, 2013 Deepak

It is important for seniors to recruit sufficient amounts of nutrients through their diet or taking supplements with which to cover their daily needs. Changes in dietary intake, absorption and metabolism of nutrients at this age due to malnutrition often occurs in the elderly due to changes in economic status, lifestyle, increase the rate of…

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Diets, Updates

Top Tips for Face

February 18, 2013 Deepak

Start your day with a glass of cool water. A physical need but also very healthy habit that you should definitely integrate into your daily routine. So why, for your skin is not the same? Listen for the winter needs and offers of everything needed with the appropriate day. Moisture is essential for good health…

Making all forms of Dietary Supplements

February 15, 2013May 24, 2017 Deepak

Dietary supplements come in different packages and types. There are marketed usually in tablets, capsules, powders, drinkable ampoules, effervescent tablets, chocolates, chewing gum and as a syrup. Detail the ways to obtain the supplements are: 1. Oral (pills, powders etc.) Advantages: Easy way to download even during training. Relatively rapid absorption. Easy to transport and…

Diets, Updates

Tips for Beautiful and Healthy Nails

February 14, 2013 Deepak

There is no woman, but a man who does not want to have beautiful and healthy nails. Everyday our hands and especially our nails inconvenience various necessary tasks inside and outside the home, such as manual labor, cleaning, tidying, washing dishes, etc. This situation can create many problems in our fingernails, because of lack of…

Health & Well-Being, Updates

4 Myths About Weight Loss

February 13, 2013May 24, 2017 Deepak

1. Diets low in carbohydrates and lots of protein is healthy The long-term potential consequences of such diets, the most famous of which is the Atkins diet, remain unknown. Receiving, however, one more calories from protein-rich foods-such as meat, eggs and cheese-not a balanced diet. These foods also usually contain a lot of saturated fat…

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Updates, Weight Loss